Uncategorized Meditation May Be Good for the Heart Posted on July 26, 2020 by brendanvs@yahoo.com People who meditated had lower risk of high cholesterol, hypertension, diabetes, stroke and coronary artery disease. Continue Reading brendanvs@yahoo.com Books on Mindful Meditation: The Path to Self-Enlightenment A fundamental mistake that I used to make while practicing meditation that caused a lot of pain